I want to share something really important…
The world has been hit with major uncertainty especially addictive behavioural issues.
Stefan’s 3 top tips:
1. ABC’s tool that will change the way people feel, think and behave in life.
2. One of the most powerful processes that helps me with self-acceptance was the mirror exercise.
3. The power of choice is Key to sobriety. I know that I am largely responsible for my addictive behaviour. I know that there is nothing wrong with me, I just had an unwanted belief about my self-worth as a person.